Home Gym Equipment Buying Tips
Buying equipment for your home gym is a significant expense, so you should think about the kind of workouts you'd like to do and at what level you're at. This will help you narrow down your choices and help you choose a product you'll use often.
The smart home gym Tonal, for example, uses electromagnets that mimic the cable machine. It also offers virtual classes and data tracking for an extensive workout at home.
Space
Home fitness equipment is a great method to keep fit without the need to sign up for an exercise membership. You can add fitness equipment to your home, regardless of whether you are planning to build a gym or not.
To narrow your options, you must consider your fitness goals and your preferences in training. If you are a fan of lifting heavy and put your muscles under stress, for example, look for equipment that can support this type of exercise. If cardio is your style, you may be interested in investing in a treadmill or any other cardiovascular equipment that is low-impact.
Consider the space you have for your gym equipment. This will affect your budget. You'll need to invest in the adjustable dumbbells to help you build strength, but if space isn't available you might be able to make do with a flat-set.
Once you have a clear idea of what your requirements for training will be, sketch out the dimensions of your space with blue painter's tape to assist you in visualize the set-up. You can even draw the tape to see what it will look like once you've moved in the equipment. This is especially useful in smaller spaces where a gym may be difficult to access.
Apart from an squat rack, it's also have to consider adding an exercise bench to your set. This piece of equipment can be used for a variety exercises, such as bench presses, decline and incline movements. Find benches that offer ample support and are easy-to-assemble.
Mirrors are essential for those who train alone. They will ensure that they are performing the exercises correctly. It will also help you to identify areas that require improvement.
Functionality
Home gyms are a great option for people who wish to save money on gym membership fees, or exercise in a quiet setting. Take note of the type of workout you enjoy and how often you'd like to exercise before purchasing equipment. Depending on your needs, you may need a variety or specific equipment like dumbbells, weight benches, dumbbells or a functional trainer.
When you are looking for home equipment for the gym, it's important to consider how much space you can afford to dedicate to a space for training. Some pieces of equipment are hundreds of pounds and require lots of space to store. Some, like the popular Life Fitness G7 home gym, require only a 7-foot-square space and can be folded away to provide space-saving flexibility.
It is also important to consider how it is simple to move and reposition the equipment in your home gym. Some pieces are equipped with wheels for easy mobility while others are wall-mounted and require professional assistance to move. For families, this is especially important, as it's likely all members of the family will utilize the equipment.
If you're in search of a modern home gym or just a set of traditional free weights, you should be sure to study the specifications of every piece of equipment. Make sure it has a range of motion that is able to adapt to your body's form, as well as enough resistance to test you.
workout cycle bike of the best smart home gyms have built-in workouts and AI personal trainers who can offer a variety of exercises and challenges. This is a great method to keep your workouts varied and enjoyable, since they can add fresh elements to your routine without the expense of a personal trainer.
While many people think of rowing machines when it comes to smart home gyms but there are other options that can be just as effective. The Freak Athlete's Nord Hyper Pro offers, for instance, various exercises, including GHD sit-ups as well as 45-degree back extension. It supports people who are up to 7 feet tall and has 14 different incline progressions. It is more difficult to lift, and less flexible than the Vitruvian or Tonal however, it offers an excellent experience at a lower cost.
Aesthetics
The appearance of equipment for workouts can have a significant impact on its appeal. Bulky, heavyweight equipment can be intimidating and eat up a lot of space in a tiny space. However slim, sleek pieces offer a range of options for exercise that will keep users motivated and engaged.
When it comes to aesthetics, the most effective way to make your gym appear more inviting is to incorporate decor that is a match to your style. For instance, this space designed by Joy Street Design features decorative mirror walls and beautiful wall sconces that can be used for task lighting. These accents add a bit of luxury to the space, making it feel more like a sanctuary than an exercise facility.
If you're worried about space and budget, choose an adjustable pulley system that can also be used as a complete body machine. This model by BOS Fitness comes with a variety attachments, including a rowing machine and the triceps rope. It's also covered by a limited warranty.
Take a look at this all-in-one system from Bowflex for a more complete alternative. It allows you to perform many exercises with a tiny footprint and offers an impressive 210 pounds of weight resistance. While it won't train your legs as well as a dedicated leg press but this piece of home gym equipment is perfect for those looking to make space and have their workout needs taken care of in one.
Another way to add a sense of style to your gym is to choose pieces that fold or hide away when not in use. For instance in this pool house turned fitness space created by Curated Nest the hidden treadmill and stowable bench allow the space to be used as a guest room when not being used for yoga or other restorative exercises.
White paint isn't the only option to make your home gym look chic. A deep, moody tone such as the Farrow & Ball Hague Blue that is used in this Sunny Circle Studio room, can create a welcoming space for working out and organizing your equipment. A calm palette makes it easier to concentrate on your workout as well.
Budget
Equipment for your home gym can be costly, especially if it is high-end. But a basic set of weights, benches and machines can be cheaper than you would imagine. Also, think about how the initial investment could save you money in the long run since you will not have to pay the expense of gym memberships.
Before you begin shopping, clarify your goals and decide what you typically use. This will allow you to narrow down your choices and make wise choices that will fit within your budget. Also, avoid purchasing gimmicks that aren't providing much benefit. The pull-up bars you can buy at the door, for example, may not be strong enough for adequate reps. Consider investing in a strong pull-up bar instead.
Compare online and in-store deals. Compare the prices on the internet and in stores. Also look for refurbished or secondhand equipment that is in good condition. It's common to find a great deal on gym equipment during the early months of the year, when people are trying to keep up with their New Resolutions for the New Year. You may find better deals after fitness plans are put on hold.
When you purchase new equipment, make sure to inquire about the return and warranty policy. Ask about the cost of installation for large items such as treadmills or squat stands. Be sure to include regular costs such as TV mounting, flooring and mirrors.
While building a gym at home will require some upfront costs, most buyers find that it will save them money over time, in comparison to the cost of the gym membership. It's also less stressful than traveling to a gym every time you exercise, which can cause you to quit your workout and ultimately backsliding on your fitness goals.
Clean your yoga mats, equipment and other equipment after every use. This will prevent dirt and sweat from building up. Additionally, you should regularly grease moving parts to keep the equipment running smoothly. This will help prevent excessive wear and use that can increase the risk of injuries. It's also a good idea to get an exercise diary so you can keep track of your improvement over time and pinpoint areas of improvement.